“As an empath, it’s vital that you learn hold to space for your emotions, even the most painful ones. By anchoring yourself in your breath, you can learn how to witness the emotional energy of others within you, without attaching yourself to these sensations.” ~Mateo Sol
Enjoy this guided meditation to help you open your psychic channels so you can become more clairsentient, enhance your intuitive ability of “clear feeling,” and protect your energetic boundaries.
Meditation recorded by Toni Cay Snyder at the Colorado Springs Intuition Meetup on June 9, 2019.
(Duration: 31 minutes)