“Everything is within your power, and your power is within you.” ~Janice Trachtman
Enjoy this guided meditation to help you enhance your potential to heal so you can reduce the negative effects of stress, begin to restore your health, and rejuvenate your mind, body, and soul.
Your purchase includes a bonus PDF with affirmations and self-reflection questions that you can use for meditation, journaling, gratitude practice, and more.
Meditation recorded by Toni Cay Snyder at the Colorado Springs Guided Meditation Meetup on June 23, 2019.
(Duration: 29 minutes)