“Love yourself first and everything else falls into line.” ~Lucille Ball
Enjoy this guided meditation to encourage and strengthen your self-love and self-worth so you can start giving yourself the same kindness that you give others.
Your purchase includes a bonus PDF with affirmations and self-reflection questions that you can use for meditation, journaling, gratitude practice, and more.
Meditation recorded by Toni Cay Snyder at the Colorado Springs Guided Meditation Meetup on September 22, 2019.
(Duration: 27 minutes)